Monday, November 2nd

Day One is today 6am. Thanks to Crossfit Oakland for the AWESOME pic of Mr. Kool Aid, Crossfit Style.
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Friday, October 30th

One of the strongest men I've ever had the pleasure of meeting
First day is Monday the 2nd of November. Your first week is FREE, see you there!!
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Thursday, October 29th

Old is a state of mind...your body only knows living and dying, not young and old
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Monday, October 26th

Location...
Our location is determined and we are set to start our inaugural training session Monday, November 2nd at 6am!
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