Mission Valley Bootcamp

Monday, November 9th

Caveman Style...

Caveman Style...

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Monday, November 2nd

XFKOOLAIDsmall

Day One is today 6am.  Thanks to Crossfit Oakland for the AWESOME pic of Mr. Kool Aid, Crossfit Style.

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Friday, October 30th

One of the strongest men I've ever had the pleasure of meeting

One of the strongest men I've ever had the pleasure of meeting

First day is Monday the 2nd of November.  Your first week is FREE, see you there!!

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Thursday, October 29th

Old is a state of mind...your body only knows living and dying, not young and old

Old is a state of mind...your body only knows living and dying, not young and old

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Wednesday, October 28th

Mr Unhappy says, "Leave your ego at the door"

Mr Unhappy says, "Leave your ego at the door"

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Tuesday, October 27th

Headstand push-ups are good for the soul!

Headstand push-ups are good for the soul!

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Monday, October 26th

Location...

Location...

Our location is determined and we are set to start our inaugural training session Monday, November 2nd at 6am!

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